How much walking do we do during our time on Earth? (Long training walks for races notwithstanding…) Here’s an approximation:
Happy walking!
Walking Fact Wednesday
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Category Archives: Walking Fact Wednesdays
Walking Fact Wednesday
One of the best things about treadmills is that you know exactly how fast you’re going. But what is your average walking speed minus technology? Here’s a formula:
Happy walking!
Walking Fact Wednesday
Sometimes great ideas come to us while we’re walking. Which bears out this week’s walking fact:
Happy walking!
Walking Fact Wednesday
Walking has so many benefits, and several of our weekly walking facts have focused on the specific health benefits in particular. Here’s another:
Walking Fact Wednesday
Choose your favorite playlist, lace up your sneakers and hit the pavement. Here’s why:
Walking Fact Wednesday
And to think that a training session for a half or full marathon is a long walk… I’ve got nothin’ on the person who accomplished this:
Walking Fact Wednesday
We hear about aiming for a goal of 10,000 steps a day — but what does that translate to when it comes to distance? Here’s a hint to help you do the math:
Happy walking!
Walking Fact Wednesday
Just how much life can you get out of a pair of sneakers? In short, here’s the answer:
If you’re seeking more specifics, read this. Happy walking!
Walking Fact Wednesday
Walking and running — both are good forms of aerobic activity, and both have their advantages. They have many differences, to be sure; here’s one important difference.
Happy walking!
Walking Fact Wednesday
Jump for joy! But first, take a walk. Here’s why:
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