See Jane walk really fast

Jane and me having fun along the Myrtle Beach Diva Half Marathon course in 2014

Jane and me having fun along the Myrtle Beach Diva Half Marathon course in 2014, where she helped me keep a speedy pace

This is my friend Jane (right). Jane is vivacious, engaging, caring and determined. She’s a mom, a wife, a nurse and a dog lover. She is a joy to know and is a great cheerleader to have in your corner.

Jane is also a very fast walker who has completed many marathons and half marathons. I know she’s fast because I have managed to (and, other times, tried and not managed to!) keep up with her on the race course.

She is training for her next race and posted recently on Facebook about some people she encountered along the way.

“Over the last few weeks,” she shared, “I have been taunted by rude remarks from some women…. One said I didn’t look like marathon material…. Another felt I wasn’t ‘skinny enough’ to complete a marathon! Little did they know I completed a lot of them.”

Jane’s reaction: to call for more positivity and kindness rather than the alternative, and I couldn’t agree more.

I’ve been on the scene for many marathons and half marathons, both as a participant and on the sidelines/finish line as a team coach. I’ve seen people of ALL shapes and sizes on race courses and coming across the finish line. (I’ve previously written about my friend Lana, who, yes, was obese but defied judging a book by its cover.) All of that has left me with the knowledge that we do not know someone’s capabilities, their strength, their stamina by simply looking at them.

Why doesn’t Jane look like marathon material to the observer who said so? Because she doesn’t fit a predetermined stereotype about marathoners? Who’s to say what a marathoner should look like? Believe me, they look like any random cross-section of the population.

Many people are surprised to learn that you can walk a marathon instead of run — I’ve mentioned this several times in several posts — and sometimes we walkers find ourselves on the defensive when other racers (read: runners) imply that we don’t belong.

Anyone who trains and prepares is qualified to participate in a race. If you reach that benchmark, more power to you! Why anyone would seek to tear down someone who is working hard to achieve a physical goal is a mystery. I’m not sure why someone would seek to denigrate a stranger based on surface assumptions. Let’s seek to lift each other up and celebrate others’ accomplishments rather than belittle and assume that someone can’t or shouldn’t.

It’s easy to look at someone and think, “How could she possibly run/walk 13.1 miles? She doesn’t look fast/strong/dedicated enough.”

But look deeper.

(And then, for fun — with a warning in advance for some strong language — read this.)

A life-changing date

Ten years ago today, I did my first race: On Oct. 30, 2005, I walked a full marathon (26.2 miles), the Marine Corps Marathon in Washington, D.C.

My life has since changed in numerous, wonderful ways. To be honest, it changed even before that date, as I embarked on months of training for the race. Committing to such a goal and working toward it provides motivation and reward at many steps along the way. And I shared so much of that with co-workers who also were training for the event.

Crossing my first finish line was a very emotional experience!

Crossing my first finish line was a very emotional experience!

The goal was daunting, to be sure, but with each longer-distance training walk, I felt stronger, more prepared and more sure that I could do it.

The race day itself remains one of the most emotional and fantastic days of my life, and the memory will never (I hope!) fade.

The Marine Corps Marathon certainly is a great experience for a first-timer — and a walker, at that — because 1) it attracts a huge participant field and you’re never alone on the course, 2) the spectators are plentiful and nearly everywhere, 3) the scenery is pretty impressive (U.S. Capitol … Washington Monument … Smithsonian buildings), and 4) a Marine puts your medal around your neck. How great is that?

Doing this race was life-changing for the obvious reasons — achieving a big fitness goal, learning about what I could accomplish physically, feeling oh-so-proud for doing it.

But that’s not all.

As someone who hated gym class, was never among the first chosen for a team, and finished pretty much last in every meet when I spent one season on the high school track team (javelin, discus and shot-put), I finally found a physical outlet that felt great and at which I could feel a sense of achievement.

I caught the race bug, to be sure. I did a full marathon each of the next two years and then tried my hand (foot?) at half marathons. Before each race, I still felt a few butterflies, but I also felt confident in my abilities. As each finish line came into view and I crossed it, I still felt the same sense of elation and pride. I returned to the Marine Corps Marathon in 2011 to do my fourth full marathon, and on Sunday I’ll be doing my 15th half marathon.

Lots of fun times with race friends!

Lots of fun times with race friends!

Doing races is a great way to visit new places and really see them. There’s nothing like a race course that winds around a city to help you get an overview of somewhere new. Races have taken me to (among other places) Oregon, the Outer Banks, Myrtle Beach, new parts of Pennsylvania, Las Vegas, Florida and Dallas. In some cases, I was participating and in some cases I was there as a team coordinator, but in either case the travel was a great bonus.

Becoming a marathoner has altered my career path as well. It led me to seek certification as a group fitness instructor so I could work with others who were inspired and motivated by the idea of training to walk a race. I can’t get enough of the great feelings gained from doing a race; I love to see others experience it too!

But probably the best part of my race “career” is the friendships I’ve formed with fellow walkers. Preparing for and participating in a race is quite the bonding experience — and it’s so much fun to share it with good friends.

So, I want to send thanks and love to Katie, MaryPat, Beth, Pat, Pam, Rebecca, Jane, George, Kim, Annie, MaryAnn, Lee, Mary, Megan, Lana, Robynn, Bim, Jes, Marianne and others with whom I’ve shared this journey. (Katie, MaryPat and Beth get top billing because they, too, were on that course 10 years ago today, even though I didn’t know MaryPat and Beth very well at that point. Pat and Pam were seemingly everywhere along the course to cheer for us, even though we barely knew each other.) I’ll always have a fond place in my heart, too, for Karen, Polly and Craig, the most organized spectator crew ever on that day in 2005.

Thanks and love go, too, to the guy I call my “personal cheerleader-slash-photographer,” Chris. He’s the most patient and willing spectator I know.

micheleAnd special thanks and love to Michele, whose idea to create a walk-a-marathon training plan and program started it all. Look at how much pride and joy you’ve brought to so many, Michele! THANK YOU, from the bottom of my heart (and feet).

Walking for a cause

I’ve mentioned before that I’ve done full marathons (four) and half marathons (12) as a walker. I’ve never done a 5K — until now.

A very worthy reason presented itself and that’s what prompted my registration. One of my oldest and dearest friends is battling lupus, for which there currently is no cure. I am joining her in a 5K walk with the Alliance for Lupus Research, from which 100 percent of the proceeds will go toward research into a cure for this debilitating illness. The event is Oct. 18, just two weeks away.

I want to see my dear friend (and others with this diagnosis) feel less pain and less restriction on her quality of life; I want her to regain her good health. Lupus is an autoimmune disease that causes inflammation of and damage to the joints and other parts of the body, including organs. Learn more here.

Won’t you consider a donation, even a small one? It’s tax deductible and you’ll be helping fund research into a cure. You can find my fundraising page here.

Thank you so much!