To track or not to track? If that is the question, here is the answer:
That’s 25 percent of your daily goal of 10,000. Happy walking!
Walking Fact Wednesday
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Tag Archives: step counts
Walking Fact Wednesday
Need something to help you stick to a walking routine? Try this:
Walking Fact Wednesday
One of the best things about treadmills is that you know exactly how fast you’re going. But what is your average walking speed minus technology? Here’s a formula:
Happy walking!
Walking Fact Wednesday
We hear about aiming for a goal of 10,000 steps a day — but what does that translate to when it comes to distance? Here’s a hint to help you do the math:
Happy walking!
