One of the best things about treadmills is that you know exactly how fast you’re going. But what is your average walking speed minus technology? Here’s a formula:
My challenge to change my life this year...
Helping us all be the best versions of ourselves!
Simple & science backed health tips, product & service reviews.
A simple couple; a radical calling
Life is an adventure and we are headed in a new direction. Come along and enjoy the ride!
Trying new things and revisiting the ones you might have forgotten you have already done!