We hope you’ve learned some interesting information over the past year, and that we’ve inspired you to hit the pavement (or trail, or treadmill, or beach…)
We think this is a most fitting final fact:
Our very first Walking Fact Wednesday post was about how far you must walk to burn off one small candy (e.g., an M&M). We go a bit bigger this time:
We all know what September means — it’s back-to-school time! Please watch for stopped school buses or, depending on where you live, keep an eye out for youngsters who walk to school. If your town’s school is a safely walkable distance, what a great way to instill some regular activity in your child’s life, and foster some together time as well. Meanwhile, chew on this fact:
My challenge to change my life this year...
Helping us all be the best versions of ourselves!
Simple & science backed health tips, product & service reviews.
A simple couple; a radical calling
Life is an adventure and we are headed in a new direction. Come along and enjoy the ride!
Trying new things and revisiting the ones you might have forgotten you have already done!
Athletic Fitness Concepts
Unleash The Lion Within!