Want to increase your chances to celebrate more birthdays? Go for a walk!
I don’t know that walking will double your life span, but it can aid your longevity.
My challenge to change my life this year...
Helping us all be the best versions of ourselves!
Simple & science backed health tips, product & service reviews.
A simple couple; a radical calling
Life is an adventure and we are headed in a new direction. Come along and enjoy the ride!
Trying new things and revisiting the ones you might have forgotten you have already done!
