A life-changing date

Ten years ago today, I did my first race: On Oct. 30, 2005, I walked a full marathon (26.2 miles), the Marine Corps Marathon in Washington, D.C.

My life has since changed in numerous, wonderful ways. To be honest, it changed even before that date, as I embarked on months of training for the race. Committing to such a goal and working toward it provides motivation and reward at many steps along the way. And I shared so much of that with co-workers who also were training for the event.

Crossing my first finish line was a very emotional experience!

Crossing my first finish line was a very emotional experience!

The goal was daunting, to be sure, but with each longer-distance training walk, I felt stronger, more prepared and more sure that I could do it.

The race day itself remains one of the most emotional and fantastic days of my life, and the memory will never (I hope!) fade.

The Marine Corps Marathon certainly is a great experience for a first-timer — and a walker, at that — because 1) it attracts a huge participant field and you’re never alone on the course, 2) the spectators are plentiful and nearly everywhere, 3) the scenery is pretty impressive (U.S. Capitol … Washington Monument … Smithsonian buildings), and 4) a Marine puts your medal around your neck. How great is that?

Doing this race was life-changing for the obvious reasons — achieving a big fitness goal, learning about what I could accomplish physically, feeling oh-so-proud for doing it.

But that’s not all.

As someone who hated gym class, was never among the first chosen for a team, and finished pretty much last in every meet when I spent one season on the high school track team (javelin, discus and shot-put), I finally found a physical outlet that felt great and at which I could feel a sense of achievement.

I caught the race bug, to be sure. I did a full marathon each of the next two years and then tried my hand (foot?) at half marathons. Before each race, I still felt a few butterflies, but I also felt confident in my abilities. As each finish line came into view and I crossed it, I still felt the same sense of elation and pride. I returned to the Marine Corps Marathon in 2011 to do my fourth full marathon, and on Sunday I’ll be doing my 15th half marathon.

Lots of fun times with race friends!

Lots of fun times with race friends!

Doing races is a great way to visit new places and really see them. There’s nothing like a race course that winds around a city to help you get an overview of somewhere new. Races have taken me to (among other places) Oregon, the Outer Banks, Myrtle Beach, new parts of Pennsylvania, Las Vegas, Florida and Dallas. In some cases, I was participating and in some cases I was there as a team coordinator, but in either case the travel was a great bonus.

Becoming a marathoner has altered my career path as well. It led me to seek certification as a group fitness instructor so I could work with others who were inspired and motivated by the idea of training to walk a race. I can’t get enough of the great feelings gained from doing a race; I love to see others experience it too!

But probably the best part of my race “career” is the friendships I’ve formed with fellow walkers. Preparing for and participating in a race is quite the bonding experience — and it’s so much fun to share it with good friends.

So, I want to send thanks and love to Katie, MaryPat, Beth, Pat, Pam, Rebecca, Jane, George, Kim, Annie, MaryAnn, Lee, Mary, Megan, Lana, Robynn, Bim, Jes, Marianne and others with whom I’ve shared this journey. (Katie, MaryPat and Beth get top billing because they, too, were on that course 10 years ago today, even though I didn’t know MaryPat and Beth very well at that point. Pat and Pam were seemingly everywhere along the course to cheer for us, even though we barely knew each other.) I’ll always have a fond place in my heart, too, for Karen, Polly and Craig, the most organized spectator crew ever on that day in 2005.

Thanks and love go, too, to the guy I call my “personal cheerleader-slash-photographer,” Chris. He’s the most patient and willing spectator I know.

micheleAnd special thanks and love to Michele, whose idea to create a walk-a-marathon training plan and program started it all. Look at how much pride and joy you’ve brought to so many, Michele! THANK YOU, from the bottom of my heart (and feet).

A joyful feeling

Today I couldn’t wait to get to the fitness class I teach, because one of my class members did her first 5K yesterday, as a walker.

D. attended my walking class over the summer. As I watched her form and speed improve, I posed a question to her: “Have you ever thought about doing some type of race as a walker?”

In a word? No.

But she was intrigued by the idea, and we chatted about it over the weeks that followed. I told her that I thought her speed was well within the parameters of walking a 5K, and that I was confident that she could do it.

As she turned the idea around in her mind, she asked me about the race process, both how to prepare and what to expect. Finally, she decided: Yes, this was a goal she’d like to aim for. Once she made the decision, her enthusiasm grew.

So I sent her a list with links to several local 5Ks. From there she chose one in a neighboring town, scheduled for yesterday. I thought about surprising her at the finish area, but she’d very politely turned down my offer to join her for the race if she wanted me to — I got the sense that she wanted to do this all on her own.

And I’m so proud to say that she did well, with a steady pace and a good finish time. It was written all over her face when she came into class tonight — she was beaming! — and I couldn’t wait to ask her about the experience. She thanked me for all the encouragement, but the truth is, I’m inspired by her experience. I think seeing first-timers complete a race is a bit of a high for me, too!

At the risk of embarrassing her (and saying as much), I shared her accomplishment with the rest of the class. They were quick to offer congratulations and ask her all about it.

And from what I can tell, I think a racer has been born: She definitely wants to do it again. She joked that the 3.1 miles seemed long enough, so the thought of 13.1 (a half marathon) seems crazy. I countered that 8Ks and 10-milers make great next goals, once she has another 5K or three under her belt.

One of the greatest feelings in all my life was when I completed my first race. The joy and pride have not diminished in nine years. And that’s part of why I’m so thrilled every time I see someone else experience that feeling — the feeling of setting a fitness goal, working toward it for weeks or months or longer, putting your training to use when push comes to shove, and achieving it. Knowing that it’s something you did solely on your own (with cheerleading support from family and friends, of course), through the efforts of your own body/heart/lungs/muscles … it’s a tremendous feeling.

So … congratulations to D., who can count me as cheerleader #1.