I participated in the walk and I’m proud to say that friends and coworkers of mine donated $503 (yep, $503, not $500) toward the cause on my behalf, which I augmented with a donation of my own. One hundred percent of donations will be used toward research efforts. (And it’s not too late to donate, even though the walk has occurred: Click here.)
As I wrote a couple of weeks ago, I signed up to participate in this event to support one of my oldest friends, who has been battling lupus for 13 years. I’ve seen the ups and downs she has experienced with this tough illness — which include severe joint pain, extreme fatigue and other symptoms that have an awful impact on quality of life — and was pleased to join her in this event.
It seems counterintuitive, but exercise is vital for helping people with chronic conditions (in most cases) have better health and mobility. People suffering from joint pain, for instance, might feel that to go out for a walk would make the pain worse. But the opposite is generally true. (Refer to my recent post, “Walking and arthritis,” for more info.)
The event day was sunny and beautiful, and the 5K crowd, in the thousands, was varied. Many people had formed teams, and team captains spoke before the walk’s start about how they were there to support loved ones who are fighting lupus or even have lupus themselves. The walk’s course started at the Intrepid Sea, Air & Space Museum on NYC’s west side, went south to the Chelsea Piers complex, and back.
It was so inspiring to be a part of this cause, to help contribute toward research efforts and, most of all, to support my dear friend. I’m already thinking ahead to next year and how many people we can get to join us on event day! A two-person team is just a start.